almonds

Almonds are very nutritious and contain calcium, folic acid, magnesium, potassium and many vitamins and minerals. In many Asian cultures, almonds are believed to help memory. Almonds are one of the most famous nuts because of their flavor. Tends to use it as a fixed point. Iranian almonds are actually the seeds of the almond tree, which are fiddle-shaped and have a rich taste.
Iranian almonds are the fifth supplier of almonds in the world. The biggest exporters of almonds are America, Spain, Germany, France and Iran. The main market for Iran’s almonds is India. Iranian almonds are famous all over the world. Iranian almonds are famous all over the world.
Hereditary changes made in California almond seedlings cause almonds to have a loose, papery skin. In any case, Iranian almonds will be thinner and tastier. It should be noted that 100 grams of almonds contain about 600 calories, which consist of 54% fat, 20% starch, and 19% protein.